This week we talk about how to deal with a breakup. I found a great article ( see podcast show notes) that offers a few tips, and I mention  how I used some of them to help me get through the worst of it. I would like to hear if you have any tips NOT suggested in the episode that helped you? 
 If you want to send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others, please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”. I look forward to chatting with you!

Have a super day, catch you on the next one!

Its journal entry #50!!! wow   what a milestone!!
So on this weeks episode   I have an "Aha" moment . While reading the journal entry I  realize, or better remind myself of  GUYS low opinion of me, and that he would tear me down. I am surprised that   that is something I did not really remember. I guess that is a good thing.
If you want to send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others, please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”. I look forward to chatting with you!

Have a super day, catch you on the next one!