This week we tackle the topic of  loosing yourself in a relationship.  It can happen to the best of us, in fact if you believe my therapist, it can happen to  the most secure person. I guess cause we get so cocky  thinking it cant happen to us, that we miss all the signs. And boy did i miss some signs. I went into my relationship, a bad ass self reliant chick, and came out a mess! 
​Check out this weeks podcast episode to see if you can relate to some of the  ways  a person (and I in particular) lost myself.  Id love to hear what you  discovered  on this episode!
If you want to send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others, please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”. I look forward to chatting with you!

Have a super day, catch you on the next one!

This weeks episode is a continuation of what was happening on my last journal entry. As I expected he got mad at me for his poor planning.  That is why I start to realize that  Guy is not my friend.  He acts nice enough  and is being "friendly" however he is not  acting like  a real friend.   I think he was using me, playing on my  need to stay close to him, to stay relevant    in his life as whatever I could. 
If you want to send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others, please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”. I look forward to chatting with you!

Have a super day, catch you on the next one!

This weeks episode  is a TOPIC TUESDAY and is about   tips for the smoothest way to  coparent with your ex.  I found a very interesting article on https://familyman.movember.com/en-us/articles/separated-co-parenting.
​ There are some very good tips here. Many of them  I tried to incorporate when dealing with my   son's father.     One of the  most important thing needed to make this work is  to be civil.  I know it is hard, it might  be one of the hardest tips , depending on  how difficult the  separation and divorce  was for you.  I hope you check out the podcast, I would love to hear which of the tips you found  the most helpful.
If you want to send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others, please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”. I look forward to chatting with you!

Have a super day, catch you on the next one!

On this weeks episode  I am having strong negative feeling about Guy, I know that is not new, but  it because I am feeling that he is not growing  during this  separation.  He is out there living the single  "guys"  life.  Was i a bit jealous, maybe but honestly the life he was living was not the  one I wanted for myself. I wanted what I had, a family.   But he was making irresponsible choices  and I was getting  mad  at seeing it all play out.

If you want to send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others, please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”. I look forward to chatting with you!

Have a super day, catch you on the next one!