...of blog posts. I am so sorry to say that I will not be blogging about the episodes any longer. But I am always happy to hear from you, if you want to talk about an episode (or anything else). Come find me on INSTAGRAM at Heavy_Pages_Podcast and we can chat!

This week we talk about how to deal with a breakup. I found a great article ( see podcast show notes) that offers a few tips, and I mention  how I used some of them to help me get through the worst of it. I would like to hear if you have any tips NOT suggested in the episode that helped you? 
 If you want to send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others, please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”. I look forward to chatting with you!

Have a super day, catch you on the next one!

Its journal entry #50!!! wow   what a milestone!!
So on this weeks episode   I have an "Aha" moment . While reading the journal entry I  realize, or better remind myself of  GUYS low opinion of me, and that he would tear me down. I am surprised that   that is something I did not really remember. I guess that is a good thing.
If you want to send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others, please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”. I look forward to chatting with you!

Have a super day, catch you on the next one!

This week we tackle the topic of  loosing yourself in a relationship.  It can happen to the best of us, in fact if you believe my therapist, it can happen to  the most secure person. I guess cause we get so cocky  thinking it cant happen to us, that we miss all the signs. And boy did i miss some signs. I went into my relationship, a bad ass self reliant chick, and came out a mess! 
​Check out this weeks podcast episode to see if you can relate to some of the  ways  a person (and I in particular) lost myself.  Id love to hear what you  discovered  on this episode!
If you want to send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others, please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”. I look forward to chatting with you!

Have a super day, catch you on the next one!

This weeks episode is a continuation of what was happening on my last journal entry. As I expected he got mad at me for his poor planning.  That is why I start to realize that  Guy is not my friend.  He acts nice enough  and is being "friendly" however he is not  acting like  a real friend.   I think he was using me, playing on my  need to stay close to him, to stay relevant    in his life as whatever I could. 
If you want to send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others, please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”. I look forward to chatting with you!

Have a super day, catch you on the next one!

This weeks episode  is a TOPIC TUESDAY and is about   tips for the smoothest way to  coparent with your ex.  I found a very interesting article on https://familyman.movember.com/en-us/articles/separated-co-parenting.
​ There are some very good tips here. Many of them  I tried to incorporate when dealing with my   son's father.     One of the  most important thing needed to make this work is  to be civil.  I know it is hard, it might  be one of the hardest tips , depending on  how difficult the  separation and divorce  was for you.  I hope you check out the podcast, I would love to hear which of the tips you found  the most helpful.
If you want to send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others, please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”. I look forward to chatting with you!

Have a super day, catch you on the next one!

On this weeks episode  I am having strong negative feeling about Guy, I know that is not new, but  it because I am feeling that he is not growing  during this  separation.  He is out there living the single  "guys"  life.  Was i a bit jealous, maybe but honestly the life he was living was not the  one I wanted for myself. I wanted what I had, a family.   But he was making irresponsible choices  and I was getting  mad  at seeing it all play out.

If you want to send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others, please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”. I look forward to chatting with you!

Have a super day, catch you on the next one!

On this special Saturday Matinee episode I review the movie "War of the Roses". Its a black comedy about a love story that turns into a horrible divorce. Its an older movie from back in 1989, and it sure does show the ugly side of divorce. Of course it goes to the  extreme, almost makes us grateful for how our situations are going...almost.  I hope you enjoy my review. I would love to hear what you think about the movie.
If you want to send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others, please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”. I look forward to chatting with you!

Have a super day, catch you on the next one!

This week I have my first guest,  I had such a great time with her! what did you think,  did you like hearing someone else chatting with me? I mean could we have picked a better  topic than Ghosting?!?   Yup I got ghosted before it even had a name,  and its a story  you don't ant to miss.
If you want to send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others, please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”. I look forward to chatting with you!

Have a super day, catch you on the next one!

This week is another Topic Tuesday, and we tackle  Social Media During Divorce. I got much of the information from the link below.
https://www.greatlakesdfs.com/blog/social-media-during-divorce
What I will say is that I am glad there was not tons of social media when I was going through my divorce, cause I am sure it would have slowed down my healing. But now that it is here, I have some feeling and thought to share about it.

​If you want to  send me a quick note, you can visit the “Contact” tab.
If you would like to interact with me and share with others please join my Facebook group  "Heavy Pages Podcast: Separation and Divorce  Community”.